Flavor Spike
Additional Information
The purpose of the Flavor Spike Website Project is to achieve better health for those who suffer from Diabetes and pre-diabetic. The main challenge when one is diagnosed with diabetes is the lifestyle change, specifically learning how the foods they eat impact their blood glucose levels.
Flavor Spike will provide packed cooked and uncooked meals that are safely mailed/delivered to the diabetic consumer initially in the Greater Tampa, FL area, and eventually nationwide. An additional part of our strategic approach is to provide effective education and information to help people with diabetes learn the best ways to manage their condition with accessible videos and cooking classes. This combination will empower the client to control their eating regiment.
Through a unique combination of diabetic friendly recipes Flavor Spike will provide customers with convenient meals designed to help achieve and maintain normal blood sugar levels.
Flavor Spike makes living with diabetes easier and delicious. Utilizing the principles of Dr. Richard K. Bernstein, we achieve this with more than 20 years of tested recipes that our nutritionist has adapted to be high in protein and low in processed carbohydrates. This reduces the high and low blood sugars that are a direct result of the standard American diet.
The Flavor Spike Website provides a vast selection of diabetes-friendly meals that will provide the end user with convenient options to help them normalize their blood glucose levels and transition to a healthier way of eating. This is an effort to assist them in living a long and healthy life. Our efforts also attempts to free them from the stress of making these changes on their own.
For a list of available m
Proteins
Choose Beef, Pork, Poultry, or Seafood
Your delicious choices await. We start with your proteins. This Pork Tenderloin is seasoned w/Salt, Pepper, Adobo and other seasoning. It’s then pan seared to lock in the juices before roasting to perfection.
Fork Tender Beef Roast
I am delighted that so many of my most popular dishes are also diabetic friendly. This low and slow roasted favorite always pleases the client. Top grade Chuck Roast is seasoned and roasted with onions, bell pepper and celery. The result is a very tender beef that is succulent.
Rosemary Chicken
The aroma is so enticing when we prepare this dish. You just can't wait to enjoy the perfectly roasted chicken merged with Mushrooms and onions in a delicious broth w/ cauliflower rice.
Chef Anthony's Awesome Meatloaf
Sometimes down home recipes can be gourmet also. My Meatloaf is one such dish. This favorite is a welcome addition to our diabetic friendly list because the Flavor is truly Spiked.
Diabetic Friendly Jambalya
We are so thrilled to present this dish. New Orleans inspired dishes truly live of to our category's name of being Spiked with Flavor.
Low Carb Chili
Enjoy this classic again without the worry of too many carbs for your day. We've reduce the carbs, worry but not the taste. It's delicious.
Parmesan Chicken w/Marinara Sauce
Are special recipe doesn't include breadcrumbs but still achieves a crispy crust on our chicken breast. How'd we do that? Experiment until we get it right for our clients.
Surf and Turf Salad
This is a hearty salad. Ribeye steak and shrimp, Green Beans, are combined with Grape Tomatoes for a delicious filling salad. We dress it with a Dijon Mustard, Garlic salad dressing.
Sides
Safe Sides
You'll find many green sides and few carbs. There are two pieces of good news though. One, the green side dishes are so delicious. And two, we Spiked up the flavor on some great carb replacements.
4 x 4 Asparagus
We've been serving this all time favorite for years. We are staff Nutritionist ran the numbers we we're thrilled not have to change a thing. Salt, pepper, garlic, extra virgin olive oil and that's it. Enjoy.
Gourmet Haricot Verts
You know these better as green beans. These come a couple of ways and both are diabetic friendly.
Green Beans w/Bacon and Onions
or Green Beans w/Marinated Artichoke Hearts.
Either way it'd safe and delicious.